Classes We Offer

PREDANCE

Ages 3-K

Basic ballet steps, concentrating on coordination and motor skills, rhythm and musicality, and free dance.

 

BALLET

Ages 1st Grade - Adult

Traditional ballet curriculum teaching correct technique, proper alignment and terminology. Emphasis is on learning combinations, musicality and improving performance quality.

Teachers are the only qualified people who can accurately determine the appropriate level for you/your child. Age and years of experience factor into class placement, but are only part of the decision. Maturity, respect for self and others, and the ability to learn at a rapid rate are carefully considered. Many levels are structured as multiple year curricula. You/your child may remain in the same level for 2 or more years.

 

 

MODERN

Ages 8 - Adult

Barefoot modern technique exploring space, weight and movement concepts through core strengthening, stretching and floorwork.

TAP

Ages 1st Grade - Adult

The rhythm and movement of tap, created by metal taps on the heels and toes of a dancer's shoes, transforms the dancer into a percussive musician.

LYRICAL/ CONTEMPORARY

Ages 12 - Adult

Concurrent Jazz and Ballet required (PARTICIPATION IN LOCAL COMPANY DOES NOT QUALIFY AS CONCURRENT BALLET)

Jazz/Ballet fusion technique

that challenges dancers to use emotion to interpret music through dance movement. Contemporary/Lyrical classes students must also take a Ballet and a Jazz class. Our studio offers two levels of Lyrical / Contemporary.

AERIAL HOOP

Ages 12- Adult

(Teacher Permission Required)

Training includes core and upper body work and conditioning to increases strength and flexibility.

 

BOYS CLASS

Ages 9- Adult

Jazz based class focusing on technique for boys through

movement, turns, jumps and strengthening exercises.

PARENT TOT/CREATIVE MOVEMENT

Ages 1.5-3 Plus Parent/Gaurdian

We use music young children know and love to help teach them beginner dance moves with a ballet or jazz basis as they are accompanied by a parent or guardian.

Tot - Hop

Ages 3-Kindergarten

These classes introduce an age appropriate high energy hip-hop class for our youngest dancers. Class focus is on strength, coordination and rhythm. Keeping students entertained while learning beginning hip-hop skills and moves.

BALLET CONDITIONING

Limited to Pointe and Ballet 6 &7 - this is a non-performance class (15 student limit)

This class helps students to understand in-depth training of muscle memory, improvement of core stability, weight placement and alignment. Students use fit balls, TheraBands, foam rollers and other devices to facilitate their conditioning. This class meets one of the ballet requirements for pointe.

Zumba

Ages 15-Adult

A fitness program consisting of dance and aerobic exercise. Routines performed to popular music.

Nia

Ages 15-Adult

A mind body sensory physical conditioning program based movement that draws from Marshall arts and dance arts.

POINTE​

Ages 12 - Adult

Required: 2 Years of Ballet + Concurrent Ballet  (PARTICIPATION IN LOCAL COMPANY DOES NOT QUALIFY AS CONCURRENT BALLET)

Pointe is an extension of ballet. Students must have 2-3 years of ballet training and instructors permission. Taken in addition to two ballet technique classes.

HIP-HOP

Ages 7 - Adult

Fun and funky class exploring the different styles of street dance.

JAZZ

Ages 8 - Adult

Concurrent Ballet Required. (PARTICIPATION IN LOCAL COMPANY DOES NOT QUALIFY AS CONCURRENT BALLET)

Classic jazz curriculum. Emphasis is on developing technique and style through progressively more complex combinations to achieve mastery of a variety of jazz styles.

IRISH STEP

Ages 9 - Adult

Traditional Irish dance in which dancers perform quick, intricate footwork while their upper bodies hold still.

CHEER

Ages 7-14

Participants learn the skills needed to be a cheerleader. Strength, flexibility and endurance. Students learn tumbling skills and how to work as a team with high energy.

 

PARTNERING

Ages 12/7th Grade - Adult

(Concurrent Ballet Required)

This advanced class is open to upper level students concurrently enrolled in ballet 5 or higher. This class teaches dancers how to work together as partners for ballet lifts, turns and jumps.

BARRE CLASS

Ages 12-Adult

A hybrid workout class combining ballet inspired moves with elements of Pilates, dance, yoga and strength training.  This class will incorporate a ballet barre and use classic dance moves, and will focus on developing strength and flexibility in lower body.

 

Yoga

Ages 15-Adult

A type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind.

enavantwy@yahoo.com                                       319 W. 18th St, Cheyenne, WY. 82001                                     307-634-9945

 

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